GYROKINESIS® Movement and Cardiovascular Breathing Online Class Series
Refine and progress your practice from level 1 into level 2. In this series we will explore nuances and details of Gyrokinesis movement and breathing with a focus on preparation, fluid transitions and progressing into level 2 and cardiovascular breathing work.
Weekly on Mondays from 3rd Feb - 10th March 2025
USD$100 for all 6 classes
booking includes 3 day recording of each class
GYROTONIC® Online Class series
In this class series we will practice recognising and embodying Gyrotonic movement principles across all of the different exercise families. You must be a licensed Gyrotonic Apprentice or Trainer and have access to a pulley tower or Ultima® XS to attend this class series.
Weekly on Tuesdays 4th Feb - 4th Mar 2025
8 - 9.30am Hawaii time
please calculate for your time zone
USD$100 for all 5 classes
USD $25 drop in
booking includes a 7 day class recording